Plant Based Pre Workout
Try my favorite plant based pre-workout supplement and watch your workouts transform like mine did!
WHAT’S IN ENERGIZE?
Beta-alanine ( 800mg) Linked to boosting endurance, focused energy and reaction time.
Caffeine ( 100 mg) equal to one cup of coffee.
When these three ingredients are paired with caffeine you will see high level performance, focused energy, and delayed muscle fatigue in your workouts.
Quercetin (500mg), a bioflavinoid that’s present in high amounts in apples and onions. It’s known for being a potent antioxidant, so it may reduce cellular damage associated with exercise. Some studies have also shown that when combined with caffeine, it could increase time to exhaustion and VO2 max better than caffeine alone.
Lack Motivation?
If you lack motivation in your workouts this plant based pre workout may be your missing link. It helped give me focused energy during my workouts and I even bring it to shows with me to dance!
“What a beautiful buzz”